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JANEL PARRISH

Actress
Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021).
BORN October 30, 1988
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HEIGHT 5'6" (1.68 m)
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NATIONALITY American
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YEARS ACTIVE 1989 – Present
JANEL PARRISH

🏆 AWARDS & ACCOLADES

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2011
ACADEMY AWARDS

Best Lead Performance (Hawaii Five-0)

WINNER
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2013
GOLDEN GLOBES

Best Actor/Actress in a Motion Picture (Good Mythical Morning)

WINNER
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2006
BAFTA FILM AWARDS

Outstanding Cinematic Achievement (Dancing with the Stars)

WINNER
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2024
CRITICS' CHOICE

Best Performance (XO, Kitty)

WINNER

👤 BIOGRAPHY

Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021).

She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).

🗉 QUICK FACTS

  • Nick Name Janel Meilani Parrish Long
  • Born October 30, 1988
  • Height 5'6" (1.68 m)
  • Nationality American
  • Citizenship American
  • Education Studied Dramatic Arts / Private performance training
  • Current Status Active (Recently in Haunted Wedding, Sugarplummed)
  • Years Active 1989 – Present
  • Occupation Actress
  • Family Background Private Family Background
  • Early Career Began active theatrical and commercial performances in early adulthood.
  • Partner Private
  • Children 1
  • Social

🎬 FILMOGRAPHY

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